The Zen Den

Sports Massage

Get your body back into shape after any type of sport or exercise-related injuries so that you can enjoy physical excersise again without pain!

Sports therapy

We all know the benefits of regular exercise, but it can be hard to stick with a routine.

Most people start an exercise program and then quit after a few weeks or months. It’s frustrating when you’re trying your best, but not seeing results.

The Zen Den offers sports massage in Somerset which is designed to combat and relieve those aches and pains.

My clients report that they feel great after each session because I take care of their whole body from head to toe during our sessions. I combine deep tissue massage with stretching exercises to get you back on track for achieving your fitness goals.

Each session is customized based on your needs so you don’t have to worry about feeling uncomfortable while getting the treatment that will help achieve your goals faster than ever before!

Therapy for active lives

I provide sports massage that caters to athletes of all levels. I specialize in working with athletes recovering from injury, as well as those just looking for relief and prevention strategies.

My techniques are the perfect solution for those athletes who are looking to take their performance and recovery one step higher. In addition to providing a deep tissue therapeutic approach with various techniques, I also offer pre-event massage therapy that will help you feel your best before an important competition or event. My goal is to give you a feeling of relief from pain and soreness so that you can get back out there and do what you love most – whether it be competing in your sport or just being active on a daily basis!

Therapy for active lives

I provide sports massage that caters to athletes of all levels. I specialize in working with athletes recovering from injury, as well as those just looking for relief and prevention strategies.

My techniques are the perfect solution for those athletes who are looking to take their performance and recovery one step higher. In addition to providing a deep tissue therapeutic approach with various techniques, I also offer pre-event massage therapy that will help you feel your best before an important competition or event. My goal is to give you a feeling of relief from pain and soreness so that you can get back out there and do what you love most – whether it be competing in your sport or just being active on a daily basis!

Sports rehabilitation

If you play sport or exercise regularly then it’s likely that you’ve experienced some kind of injury in the past.

Most people who suffer from injuries do not know how to properly treat their pain and end up with long-term problems. This can be very frustrating for those who want to get back on track as quickly as possible.

The Zen Den is a massage studio based in Wellington, Somerset which offers sports massages and rehabilitation for all levels of athletes.

I am a highly trained and experienced sports therapist who can get your body back into shape after any type of sport or exercise-related injury so that you can enjoy exercising again without pain!

Woman-running

Pricing

All of my treatments are bespoke and tailored to the needs of my clients. However, for a general guide, here are my typical rates:

½ Hour Treatment: £30

1 Hour Treatment: £40