The Zen Den

Prices

Through support, therapy and with my expert knowledge,
we can achieve amazing results to help you live a pain-free life.

Full Body Sports Massage

75 Minutes – £45

60 Minutes – £40

45 Minutes – £35

An advanced deep tissue massage involving the manipulation of soft tissue. Helping to correct problems & imbalances in soft tissue caused by repetitive physical injury.

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Therapeutic Neck, Back & Shoulder

60 Minutes – £40

45 Minutes – £35

30 Minutes – £30

A deep therapeutic massage of the neck, back, shoulders and arms, releasing the pain caused by everyday stress and strains, injuries and tensions (like lifting a weight off your shoulders) improves flexibility of the muscles and helps with posture awareness.

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Injured Area

45 Minutes – £35

30 Minutes – £30

Aids and speeds up the recovery of the specific area, reducing swelling, fluid and inflammation. Improving flexibility and circulation, promoting blood flow.

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Relaxing Body

75 Minutes – £45

60 Minutes – £40

45 Minutes – £35

A relaxing full-body massage relieving stress, anxiety, tension aches & pains. Increasing blood flow, circulation and lymph flow promoting relaxation with natural essential oils.

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Pre-Pay Block Bookings

Yearly subscription (inc. 2 x 90 minute MOT sessions & 6 x 60 minutes of your choice) £280

Hypnotherapy

Providing help and support & helping you regain control of your life. Identifying and changing habits that are holding you back.

Free first initial consultation, £40 per session thereafter.

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Yoga

One-to-one sessions tailored specifically to each individual client to help to provide ease of movement. Unblocking areas of the body to enable you to feel free.

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